Humming Bee Yoga is a fully qualified Level 3 Pre & Post Natal Yoga Teacher. If you are fit and well and had a regular yoga practice or exercise routine before you became pregnant, then you can attend my regular classes with options and modifications given for some poses. You will need to completev a specific pregnancy Par-Q screening form before joining the classes.
Alternatively if you would like to discuss 1:1 or group pre or post natal sessions please contact sandieb@hummingbeeyoga.co.uk or call 07739130087.
