Yoga Classes, Yoga For Menopause Workshops & Classes In High Wycombe, Buckinghamshire and online
Hello I’m Sandie, and I want to welcome you to the home of Humming Bee Yoga!
I spent most of my working life in the corporate world which was always at odds with the more spiritual side of my nature. Three years ago my journey completely changed course when I took redundancy and travelled to India for my Yoga Teacher training. I obtained my RYT 200, and now teach yoga full time.
A Welcome Message From Sandie
Yoga Classes High Wycombe
Humming Bee Yoga runs Covid Secure In Person Yoga Classes in High Wycombe, Buckinghamshire, UK. These classes are based on Hatha Yoga, using yoga postures and breathwork to create strength and stability in mind and body.
Sandie’s classes are open to all, and suitable for all levels, including beginners.
Sandie’s classes are re-starting in High Wycombe in June 2021. Refunds will be issued if covid restrictions prevent the classes from running so you can book with confidence.
Yoga Classes Online
Join Sandie live from the comfort of your own home with live streaming yoga classes via Zoom. Please book online for these sessions and you will receive a booking confirmation email with the Zoom link. All Zoom classes are recorded and an ‘Anytime Replay’ is available if you are unable to attend your class.
Online yoga classes include Hatha Yoga, Slow Vinyasa Flow, Restorative Yoga, Yoga Nidra, as well as Yoga for Menopause classes and workshops.
Yoga For Menopause
Humming Bee Yoga offers Online Yoga for Menopause Workshops and Classes for all women over 35.
These sessions are a great opportunity to gain an understanding of the physical and emotional changes you are experiencing as you transition through the stages of peri-menopause into menopause, and offer practical guidance for how to self-manage this process using active and restorative yoga, journaling, sharing circles, guided meditations and pranayama.
You will end your session feeling supported, relaxed and energised.